I almost have my first full week of Weight Watchers under my belt and I lost 2lbs. When I started WW they asked me to set a goal weight, which I’ve honestly needed to do for a while now. So I set my goal to lose 25 more pounds. This week I moved that goal to 23 pounds. That number will have brought me to a total weight loss of 83lbs when I hit my goal.
I battled a pretty bad head cold this week. I’m still pretty congested, but I’m feeling a little bit better. Tomorrow I start week 4 of my 5k training program. There has to be some science to it because I’ve handled the increase of intervals like a boss.
I had a sweet moment this week when I was laying down doing crunches and E (daughter) came and joined me. I’m so glad she sees me working out because she is certainly not a couch potato.
Dinners this week —
Sunday: Tasty Shrimp and Asparagus with 1/2 cooked quinoa
Monday: Chili Cornbread Bake
Tuesday: Chicken Caprese Zoodles
Wednesday: Sirloin and Roasted Potatoes
Thursday: 5oz Rudy’s Smoked Turkey, 1 serving Rudy’s Beans, Stubbs BBQ Sauce
Friday: Greek Chicken Sandwiches
Cut each piece of chicken in half if it’s too big to fit on bread. Each sandwich will then contain 2 pieces of chicken.
Saturday: Spicy Tuna Steaks topped with guacamole and pico on a bed of sauteed spinach