Ugh, today. I was over it before 8:30am.
Monday: Buffalo Chicken Taquitos and Salad (Olive Garden Lite Dressing from HEB)
Tuesday: Spicy Shrimp Lettuce Wraps and FF Refried Beans
Wednesday: Mediterranean Topped Grilled Chicken with Salad (Olive Garden Lite Dressing from HEB)
Thursday: Pesto Zoodles and Lemon Herb Chicken with Herb Roasted Potatoes
Friday: Pork Carnitas and Salad (Lemon Dressing)
Saturday: Flex Meal (using the “Weeklies” that WW gives me)
I stared WW today. As I mentioned last week, I’m nervous about this. I’d gone so long eating without carb flexibilty – even with healthy carbs, that I’m scared. Today I am eating 28/30 of my points. It came out to 1308 calories, which is right at the goal I had. The only major difference is my macros are wacky because I’ve reintroduced those healthy carbs. Typically I ate 25% carbs, 35% fat, and 40% protein. Today those percentages are 32% carbs, 29% fat, and 38% protein. Time will tell if those macro changes destroy my progress…