Still here. Still working hard. Weight is hanging between the down 75-80 pounds mark depending on the day. I’ve been hanging between this mark for months so I met with a nutritionist last week to discuss where to go from this plateau. She’s supposed to work out a plan for me, so we shall see.… Continue reading Just Hanging Around
Oh Thanksgiving and Christmas… and New Year’s Eve… you make me want to eat all the things. I imagine this is what a recovering alcoholic feels like when someone sets down a perfect cocktail in front of them. I have no reservations saying that I am a food addict. I love it. I have to… Continue reading It’s beginning to look a lot like… I want to eat all the things!
Stubborn. I am so much. Every month, or so, I have the same weight fluctuations and every month I let it get to my head. I’m not sure why I can’t accept that these things happen, they are out of my control, and they pass. Mercy! Since the last update, I ran my first 5k… Continue reading S-T-U-B-B-O-R-N
DINNERS THIS WEEK: Sunday: turkey sausage, HEB charro beans and salad with lite olive garden dressing Monday: grilled greek sandwiches and broccoli Tuesday: spicy shrimp and asparagus with quinoa Wednesday: chicken caprese zoodles Thursday: turkey chili and salad with lite olive garden dressing Friday: buffalo chicken salad wraps and HEB boraccho beans Saturday: leftovers This… Continue reading September 18-25
I almost have my first full week of Weight Watchers under my belt and I lost 2lbs. When I started WW they asked me to set a goal weight, which I’ve honestly needed to do for a while now. So I set my goal to lose 25 more pounds. This week I moved that goal… Continue reading Setting Goals
Ugh, today. I was over it before 8:30am. Meals Monday: Buffalo Chicken Taquitos and Salad (Olive Garden Lite Dressing from HEB) Tuesday: Spicy Shrimp Lettuce Wraps and FF Refried Beans Wednesday: Mediterranean Topped Grilled Chicken with Salad (Olive Garden Lite Dressing from HEB) Thursday: Pesto Zoodles and Lemon Herb Chicken with Herb Roasted Potatoes 2 spray(s) cooking spray… Continue reading I don’t have enough middle fingers for today.
🔓-60lbs and the journey continues. This is a lifestyle change and I’m always reevaluating to make sure I’m doing what is sustainable for me. I’m going to start SmartPoints after Labor Day. I have been doing a pretty restrictive high protein, moderate fat, and low carb calorie/macro based diet, but lately it just feels so… Continue reading Creating Healthy Habits, Abandoning Restrictions